Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Location

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Office Hours

Our Regular Schedule

Monday:

7:30 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

7:30 am-12:30 pm

By Appointment

Wednesday:

7:30 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

7:30 am-12:00 pm

3:00 pm-6:00 pm

Friday:

By Appointment Only

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Getting adjusted has stopped the pain going down my leg. It relieves the pain and tension in my back and neck. I sleep, work and play better. I would gladly refer family and friends to Dr. Vickers because I know it works without drugs!"
    Elizabeth M.
  • "I have seen Dr. Vickers progressively for several years. I have more energy and is easier to get out of bed in the morning. My son and friends also get adjusted at Back on Track."
    Joan R.
  • "Dr. Vickers has eased my acute pain and weakness, and by regular visits for preventative adjustments he maintains my nervous system. I believe in the value of chiropractic care by my own experience. I have often referred people, and bring my own 14 and 18 year old sons to get adjusted because I know their health will benefit from it."
    Mike H.