Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Location

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Office Hours

Our Regular Schedule

Monday:

7:30 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

7:30 am-12:30 pm

By Appointment

Wednesday:

7:30 am-12:00 pm

3:00 pm-6:00 pm

Thursday:

7:30 am-12:00 pm

3:00 pm-6:00 pm

Friday:

By Appointment Only

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Getting adjusted has stopped the pain going down my leg. It relieves the pain and tension in my back and neck. I sleep, work and play better. I would gladly refer family and friends to Dr. Vickers because I know it works without drugs!"
    Elizabeth M.
  • "I have seen Dr. Vickers progressively for several years. I have more energy and is easier to get out of bed in the morning. My son and friends also get adjusted at Back on Track."
    Joan R.
  • "Dr. Vickers has eased my acute pain and weakness, and by regular visits for preventative adjustments he maintains my nervous system. I believe in the value of chiropractic care by my own experience. I have often referred people, and bring my own 14 and 18 year old sons to get adjusted because I know their health will benefit from it."
    Mike H.